Bonne Vie Kitchen
Catering rustic and refined dishes with gourmet flair. We invite you to experience good food, good life at your next event.
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vegan Tag

raw pumpkin oat cookies

Fun Fact! Pumpkins are not a vegetable; they're actually a fruit, a berry to be exact. Pumpkins belong to the family Cucurbitaceae, which includes cucumbers, melons, squash, and gourds. These raw pumpkin treats are bursting with pumpkin flavor and all of the traditional "pumpkin pie spices". A batch will keep for two weeks in the fridge. They make a great grab and go breakfast or a quick snack. Provisions 1/2 cup organic pumpkin puree 1 cup chopped dates 1/4 cup honey 1 tablespoon flax seeds 1 teaspoon cinnamon ½ teaspoon ginger ¼ teaspoon nutmeg ¼ teaspoon allspice pinch of clove pinch...

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southwest inspired power salad

This healthy Southwest inspired salad will leave you feeling satisfied and is filling enough to be a meal. It's the prefect combination of crunchy sweet red peppers and corn & creamy  black beans, sweet potatoes and avocado. Adding citrus and fresh herbs to finish a dish, in this case, lime and cilantro, add a wonderful bright vibrant flavor. It's gluten free and vegan friendly and packed with nutrition. Provisions 1 medium size sweet potato, peeled, diced and cooked * see chef's note 1 15 ounce can of black beans, rinsed and drained 2 ears of...

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roasted cauliflower with tahini & toasted pumpkin seeds

Roasting Cauliflower until it’s caramelized a bit adds a wonderful nutty flavor. Adding the tahini butter and toasted Pepitas turns this simple vegetable into an elegant everyday dish. Provisions One head of organic cauliflower 1/2 cup Tahini Butter 1 T. Fresh Lemon Juice 1/4 Cup Toasted Pepitas ( see chef's notes) Process Preheat oven to 400°F. Lightly oil a large roasting pan or baking sheet. Cut the cauliflower into large florets and place them in a bowl. Drizzle with grapeseed oil and toss so that the florets are lightly coated. Spread the florets out into a...