raw pumpkin oat cookies
Fun Fact! Pumpkins are not a vegetable; they're actually a fruit, a berry to be exact. Pumpkins belong to the family Cucurbitaceae, which includes cucumbers, melons, squash, and gourds. These raw pumpkin treats are bursting with pumpkin flavor and all of the traditional "pumpkin pie spices". A batch will keep for two weeks in the fridge. They make a great grab and go breakfast or a quick snack. Provisions 1/2 cup organic pumpkin puree 1 cup chopped dates 1/4 cup honey 1 tablespoon flax seeds 1 teaspoon cinnamon ½ teaspoon ginger ¼ teaspoon nutmeg ¼ teaspoon allspice pinch of clove pinch...
gluten free chocolate cherry brownies
This recipe is one of our signature desserts and secret weapons…seriously the best chocolate thing you will ever eat. Provisions 8 ounces fine quality bittersweet chocolate about 60% cacao 1 cup ( 2 sticks) organic unsalted butter 1 ½ cup organic unrefined sugar 1 cup cherries, chopped ( frozen work well for this recipe) 6 large eggs I cup unsweetened cocoa powder Process Preheat oven to 350 and butter an 8 inch square baking dish or an 8 inch round spring form pan if you prefer wedges. In a metal bowl set over a saucepan of barely simmering water...
coconut pound cake with market fresh blackberries
Coconut Poundcake provisions 1 1/2 c unsalted butter 4 eggs 1 ½ c buttermilk 1/2 c culinary coconut cream 2 c spelt flour 1 tbs vanilla extract 2 c organic sugar 1 tsp baking powder 4 large eggs 2 c flaked coconut 1 tsp sea salt sauce 1 c yogurt 1 c blackberries 1/2 c flaked coconut process cream together butter and sugar add eggs 1 at a time then add buttermilk, coconut cream and vanilla extract then slowly add spelt flour, baking powder and 2 c coconut flakes until moist. Bake in 325f oven for a little over 1 hour ( don’t over bake) let...